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From the desk of NBC

April 14, 2010

Hello from the University of the Pacific! It’s time for me to have a productive blog!

2 Comments leave one →
  1. Joseph Barnett permalink
    April 14, 2010 8:21 pm

    Taking Vitamins Or Supplements Can Be A Waste Of Time And Money. Remember When Supplements Are Taken,Only About 30% Are Ever Absorbed By The Body (So,A 300mg Tablet Will Only Benefit You To About 30mg),Best To Seek Out The Vitamins From Foods…Farmer’s Markets Or Organic Is The Best!

    Easy Tip,But A Little (Gross)Way To Get Your Vitamin 12,WITHOUT Eating Meat. You Know That ”Fuzzy” Feeling On Your Teeth When You Wake Up In The Morning? Don’t Brush It Away,Just Yet. Take And Rinse Your Mouth With Water & Swallow. This Will Give You The Vitamin 12 You Need!

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